Since moving out of London to the countryside, I have missed training with my teammates — who pushed me harder than I can alone. That's why I had been looking forward to (and targeting) the Le Col SpeedFesTT — a Time Trial and Circuit race series at Thruxton Race Circuit.

Lincoln GP Photo journal., and Zepp’s first bike race!

Photo journal of the Rutland-Melton Cicle Classic (Britain’s longest-running international (UCI) single-day bike race).

Heading indoors this winter? Welcome to the club. Here are five of my top tips for indoor training and a few of my favourite sessions to download.

I hard to go and say goodbye to Sa Calobra. It's one of my favourite climbs and places on this planet. I could feel my descending improving — it's mind-blowing how much you can improve with the right conditions. It was time to channel Jan Ullrich for the way back up.

Descending the Puig Major felt 'endless', let alone the climb. "The Pig" is the longest climb on the island: 14km, 830m elevation, and a steady 6% gradient (from Soller to Tunel de Monnaberthe).

My interpretation of heaven is an endless climb. So why Mallorca and not the Dolomites? I keep coming back because the roads are like carpet, it's stunning, and there is enough elevation to satisfy my hunger. Also, this trip wasn't a training camp. Here comes the announcement… this trip was a “babymoon”.

A bike fit is a journey — not a destination. As your lifestyle and training change/evolve, you may need to tweak your position to accommodate. I headed over to the Vires Velo Physiology Studio to check on my training progress, find ways to improve and dial in my bike bit for the season ahead.

Something happened when I arrived at the L'Eroica Britannia press event and slid my leather shoes into toe clips and fastened the straps — rather than twisting the ratchet on my carbon shoes and clipping into my Speedplay pedals.

As you’ll see from my story, becoming the Creative Director of Veloforte is a natural fit.

Whether you're a veteran turbo trooper or have just enrolled, hopefully, you can pick up a trick or two.

Outside of POC HQ and the pro ranks of EF Education-Nippo and Drops-Le Col, I am the first person to get my hands on the feathery brand-new POC Elicit Clarity that weigh just 23g…

Riding with Eddy Merckx… Where do I start?

I met some great people on the LeBlanq Isle of Wight weekend. Katie is one of them. Watch her brilliant video blogs.

The mind is sharper than the sword, so use it to cut through any self-doubt by breaking down the challenge. For example, this structured session is seventy-five minutes, but you only have to apply yourself for ten. You just show up for the rest.

There are some ugly truths in cycling. Putting our bodies through countless hours of rotary abuse takes its toll. We obsess about recovery, nutrition, bike maintenance, kit, etc. But we often neglect to take care of our skin and put up with unnecessary discomfort.

Spaghetti al granchio (Crab Spaghetti) is my all-time favourite pasta dish. After posting a picture on my Instagram story, I had a lot of people ask for the recipe. So here it is.